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"Brain Foods" by Charlie Pulsipher - Our brains are the most energy greedy organ in our bodies, weighing only 2% of our total body weight but consuming more than 20% of our caloric intake.
Like I said, your diet is so important to keeping you healthy and happy. Check our this chart for soem good brain food suggestions that will keep you energized and focused.
Spinach and Cheese Lasagna Stuffed Zucchini Boats, with four cheeses! This lighter take on lasagna is quick and easy to make! Vegetarian + Gluten Free. | www.kristineskitchenblog.com
Skinny Baked Cauliflower Tots...can be made Primal...substitute out the bread crumbs...
Hardships often prepare people for an extraordinary destiny. ~ C.S. Lewis - I Quit Sugar
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