mesut
Mai multe idei de la mesut
3,811 Likes, 14 Comments - A Bikini A Day (@abikiniaday) on Instagram: “Good morning sunshine ✨ Tash wears the @mondayswimwear Bali Top and Capri bottoms from The…”

3,811 Likes, 14 Comments - A Bikini A Day (@abikiniaday) on Instagram: “Good morning sunshine ✨ Tash wears the @mondayswimwear Bali Top and Capri bottoms from The…”

36.4k Likes, 709 Comments - Alexia Clark (@alexia_clark) on Instagram: “Circuit Saturday at Optima 40seconds on 20seconds rest for each movement 3-5 rounds #alexiaclark…”

36.4k Likes, 709 Comments - Alexia Clark (@alexia_clark) on Instagram: “Circuit Saturday at Optima 40seconds on 20seconds rest for each movement 3-5 rounds #alexiaclark…”

"Some People see the Glass half empty Some People see the Glass half full  I wake up ,fill that damn glass with a protein shake , Smile, Thank God I'm Alive , And kick some Ass!!" .

"Some People see the Glass half empty Some People see the Glass half full I wake up ,fill that damn glass with a protein shake , Smile, Thank God I'm Alive , And kick some Ass!!" .

4,958 Likes, 180 Comments - Hannah Bower (@hannahbower2) on Instagram: “The shoulder burn was too real during this workout! 😭 Happy Friday! Tag your workout buddy and give…”

4,958 Likes, 180 Comments - Hannah Bower (@hannahbower2) on Instagram: “The shoulder burn was too real during this workout! 😭 Happy Friday! Tag your workout buddy and give…”

28.7k Likes, 1,050 Comments - ZUZKA LIGHT (@zuzkalight) on Instagram: “Sometimes being too eager to get in shape fast can actually sabotage your efforts. Doing a high…”

28.7k Likes, 1,050 Comments - ZUZKA LIGHT (@zuzkalight) on Instagram: “Sometimes being too eager to get in shape fast can actually sabotage your efforts. Doing a high…”

My Bigger, Rounder, Lifted Butt Workout -- Butt Lift Exercises! - YouTube

My Bigger, Rounder, Lifted Butt Workout -- Butt Lift Exercises! - YouTube

3 for legs and !! 1. Push hips forward and squeeze your glutes. 2. Step forward and lean against the bar with your back to keep your balance. Feet wide apart. 3. Kick slightly backwards at the end. Good one for you who don't have a hip abductor machine in your gym. Try these 3 in the same session to hit glutes from different directions.

3 for legs and !! 1. Push hips forward and squeeze your glutes. 2. Step forward and lean against the bar with your back to keep your balance. Feet wide apart. 3. Kick slightly backwards at the end. Good one for you who don't have a hip abductor machine in your gym. Try these 3 in the same session to hit glutes from different directions.

Jason de Caires Taylor’s underwater sculpture garden in Cancun. Constructed out of concrete and steel, and bolted to the ocean substrate, the works here act as artificial reefs that provide “an ideal habitat for filter feeding organisms.”  http://www.dedeceblog.com/2010/10/13/cancun/

Jason de Caires Taylor’s underwater sculpture garden in Cancun. Constructed out of concrete and steel, and bolted to the ocean substrate, the works here act as artificial reefs that provide “an ideal habitat for filter feeding organisms.” http://www.dedeceblog.com/2010/10/13/cancun/

Simple Method to Control 8*8 LED Matrix using Shift Register IC 74595 and…

Simple Method to Control 8*8 LED Matrix using Shift Register IC 74595 and…