Fitness

10 Pins
·
5mo
By
Melisa Rugina
an info sheet showing the different poses and body shapes for people to use in yoga
This may contain: a woman taking a selfie in front of a mirror with the caption'glute exercises '
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This may contain: a woman holding a white object in front of her face with the words, my go to ab workout
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15-Minute "Bodyweight" Six-Pack Abs Workout
This may contain: a woman's arm with the words trust me on it in front of a gym machine
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Trust Me Triceps
This may contain: a man and woman doing squats in a gym with the caption saying, want to grow your upper glutes?
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This may contain: a man riding a wave on top of a surfboard
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Grow your Booty with this workout 🍑
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
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How to do yhe splits
a woman taking a selfie in a bathroom with her cell phone up to her ear
6,998 curtidas, 88 comentários - Fitness girl (@myfitness_girls) no Instagram: “Workout time She is in perfect shape follow @myfitness_girls #bikinigirl #sunkissed…”
a woman standing on top of a beach next to the ocean