More ideas from Mc
Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Longines Telemeter & Tachymeter Chronograph Watches

Longines will soon release these two vintage inspired watches that are lovely and affordable examples of classic sport timing timepieces. The watches are the Telemeter Chronograph and Tachymeter Chronograph.

CHARLES MINGUS | Jazz for Thursday

Charles Mingus - Wikipedia, the free encyclopedia Charles Mingus Jr. (April 1922 - January was an American jazz double bass.

Herbert Jeffrey "Herbie" Hancock (born April 12, 1940) is an American pianist, keyboardist, bandleader and composer. As part of Miles Davis's Second Great Quintet, Hancock helped to redefine the role of a jazz rhythm section and was one of the primary architects of the "post-bop" sound. He was one of the first jazz musicians to embrace music synthesizers and funk music (characterized by syncopated drum beats).

Herbert Jeffrey "Herbie" Hancock (born April is an American pianist, keyboardist, bandleader and composer. As part of Miles Davis's Second Great Quintet

always timeless, Ron Carter

Ron Carter Ron Carter (born Ronald Levin Carter, May is an American jazz double-bassist. His appearances on over albums make him one of the most-recorded bassists in jazz history.