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Mihaela Ciocîrlan
Calendarul Diversificarii Alimentatiei L - Diy Crafts - DIY & Crafts Healthy Diet Recipes, Healthy Tips, Baby Food Recipes, Health Eating, Health Diet, Helathy Food, Best Fat Burning Foods, Healthy Groceries, Baby Eating
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Cum să consumi legumele pentru a maximiza aportul de nutrienți - Blogul Clinicii de Nutriţie KiloStop

După cum știi, cu ajutorul articolului trecut am descoperit împreună efectele pozitive pe care le poate avea consumul de soia. Astăzi, aș vrea să îți prezint o fațetă mai puțin cunoscută a consumului de legume. Dincolo de cantitatea de legume pe care o mănânci, contează ce cantitate de nutrienți se absoarbe în organismul tău. Citește articolul pentru a afla cum să consumi legumele, astfel încât să profiți pe deplin de substanțele benefice pe care le conțin! Mestecă și amestecă bine legumele…

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Transform Your Body By Doing Yoga - Yoga Fitness. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week! Healthy Nutrition, Healthy Drinks, Get Healthy, Healthy Food, Health And Wellness, Health Tips, Health Fitness, Yoga Fitness, Metabolism Boosting Foods
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Mealy Detox

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Ghid pentru trecerea la un stil de viata sanatos

Ghid pentru trecerea la un stil de viata sanatos. Poti sa treci la un stil de viata sanatos,daca faci cateva schimbari esentiale referitoare la alimentatie.

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Top 7 alimente care topesc grăsimea de pe abdomen - Totul despre slăbit

Este inutil să-ţi amintesc de ce este frumos să nu ai grăsime pe abdomen care să se „reverse“ peste cureaua blugilor şi să dai bine în orice te-ai îmbrăca

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Here are 6 tricks to get rid of sweet appetite Source by KiloStop Healthy Cooking, Healthy Tips, Healthy Food, Doctor Advice, Boost Immune System, Stay Fit, Healthy Weight, Food Hacks, Tricks
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7 trucuri ca să-ți învingi pofta de dulce - Totul despre slăbit

Sărbătorile sunt însoțite adesea de multe prăjituri. Un adevărat dezastru pentru cei care țin dietă. Așa că ce e de făcut ca să-ți învingi pofta de dulce?

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Smoothie cu proteine pentru refacerea fibrelor musculare după sport

Hemoroizi sau cancer de rect? - Cum facem deosebirea între hemoroizi și cancer de rect - Hemoroizii: remedii - Prevenirea hemoroizilor

#nutritie #inflamatie #diete Tu știi că nivelul de inflamație din organism poate fi redus cu ajutorul alimentației? Iată cum ar trebui să arate o dietă antiinflamatoare! Vrei să afli mai multe? Citește pe blog! Smoothie Recipes, Diet Recipes, Healthy Recipes, Nutrilite, Healthy Nutrition, Superfoods, Good To Know, Food And Drink, Health Fitness
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Cele mai eficiente combinatii alimentare ce reduc inflamatia - Blogul Clinicii de Nutriţie KiloStop

Daca la inceputul saptamanii iti aratam cum sa te protejezi de cancerul de colon, astazi vreau sa-ti arat cum sa iti reduci nivelul de inflamatie din organism. Citeste articolul si afla cum sa combini alimentele astfel incat sa fii mai sanatos. Efectele avocadoului asupra inflamatiei induse de mancare Inflamatia cronica ne poate afecta sanatatea pe termen lung. Si asta mai ales atunci cand alimentatia noastra este formata preponderent din carne si carbohidrati rafinati. Asta este vestea rea…

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Mâncăm sau nu după ora 18.00 ? - Totul despre slăbit

Atunci când vine vorba despre orele de masă, prima întrebare care mi se adresează este: Mâncăm sau nu după ora 18.00?

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HARTA nestiuta a CULORILOR: afla ce beneficii iti aduc FRUCTELE in functie de culoarea lor

Curcubeul fructelor: beneficiile aduse sanatatii in functie de culoarea acestora

SPANACUL: 7 beneficii pentru o primavara plina de sanatate Diet Recipes, Healthy Recipes, Healthy Nutrition, Benefit, Healthy Lifestyle, Vitamins, Clean Eating, Food And Drink, Health Fitness
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SPANACUL: Beneficii pentru o primavara plina de sanatate

SPANACUL: 7 beneficii pentru o primavara plina de sanatate

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