Mirela Balcanu

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Mirela Balcanu
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Capitale de la Roumanie, Bucarest, architecture

Capitale de la Roumanie, Bucarest, architecture

Is Optimism Actually Beneficial or Harmful? : Conscious Life News

TED: Tali Sharot: The optimism bias Are we born to be optimistic, rather than realistic? Tali Sharot shares new research that suggests our brains are wired to look on the bright side -- and how that can be both dangerous and beneficial.

Kurt Elling-Passion World in concert la Sala Radio!

Kurt Elling-Passion World in concert la Sala Radio!

splits.

Don't practice until you get it right. Practice until you can't get it wrong. -Sounds like my drill team coach. "Practice doesn't make perfect. Perfect practice makes perfect." But hey, we crushed the competition every time!

Get 2 hours of sleep in just 20 minutes by littleyellowbarn: This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” #Yoga #Legs_Up_The_Wall

Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion.