Mazalu Dan Adrian

Mazalu Dan Adrian

Mazalu Dan Adrian
More ideas from Mazalu
Bokken kata exercise

- Jo Kata: Aikido Staff Techniques --you have to know the techniques for this to make sense, but if you've seen/practiced them, this is a great visual.

Названия частей тела в Айкидо

“Useful for knowing which parts hurt after Aikido practice.