More ideas from May
Francoise Sagan said "A dress makes no sense unless it inspires men to want to take it off you'

Francoise Sagan said "A dress makes no sense unless it inspires men to want to take it off you' That's what I'm talking about.

Looking to up your #protein intake? Here's a list of foods that are high in protein!

Here's a list of foods that are high in protein! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

A list of 25 Ways for Vegetarians to Get Protein Without Eating Meat. View the top vegetarian protein sources so you don't need to eat meat to get protein.

(Ignore the dairy for vegan diet) A list of 25 Ways for Vegetarians to Get Protein Without Eating Meat. View the top vegetarian protein sources so you don't need to eat meat to get protein.

Good pre-workout nutrition (in addition to a well-rounded Paleo diet) can take your workouts from average to exceptional. Whether you’re looking to lose fat or put on muscle, certain pre-workout snacks can give you a boost of energy that will get you closer to your goals. For the full article, visit us here: http://paleo.co/preworkoutsnacks

Good pre-workout nutrition (in addition to a well-rounded Paleo diet) can take your workouts from average to exceptional. Whether you’re looking to lose fat or put on muscle, certain pre-workout snack

Weight Loss+ Has some good info re: overall health & healthy living. Example: inadequate sleep interferes w/the body ability to properly regulate insulin.

Losing weight doesn't have to be an overly complicated endeavor, but it does require a basic understanding of how diet, exercise, and lifestyle are related. In this infographic, learn about the actual science that is behind effective weight loss.

BIO E® World: Know the color of your pee

Drinking Water - can usually clear up/change the color of Urine. WHAT COLOR IS YOUR PEE? Urine Color Chart: "The color of your urine says something about your HEALTH." Infographic from Cleveland Clinic HealthHub