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the Plank Challenge from Women Daily Magazine, slowly training your body for endurance and strength you will get amazing results.
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8 Effective Exercises That Reduce Your Side Fat. by trisha
Every girlfriend that I have gets pressed for time every now and then (some more than others), and all too often when something’s got to give, it’s the gym. Let’s face it, you don’t want to skip work or a hot date, so, unfortunately, the gym’d the first thing on the hit list. So. what …
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