Matei Mihaela
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"Untitled #90" by amanda-thoresson ❤ liked on Polyvore featuring Yves Saint Laurent, River Island, Chloé, adidas Originals, STELLA McCARTNEY, Forever 21 and Prada

"Untitled #90" by amanda-thoresson ❤ liked on Polyvore featuring Yves Saint Laurent, River Island, Chloé, adidas Originals, STELLA McCARTNEY, Forever 21 and Prada

"ootd 24/09/15" by crazymofoxd1 on Polyvore featuring H&M and TOMS

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This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.