Exercise

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30 Times Instagrammers Showed The World Their ‘Real’ Bodies, And The Internet Admired Their ‘Sanity’
Ab exercises that snatch your waist!⏳
Achieve that hourglass figure with waist-snatching ab exercises by @monetzamoraa Incorporate these moves into your routine and feel the burn as you work towards a snatched waist!🔥 #SnatchedWaist #AbRoutine #PilatesAbs #AbWorkout #PilatesBody #PilatesLovers
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Ways To Lower Cortisol ("The Stress Hormone") | Lower Cortisol For Overall Wellness + Skin Health
Glute workout
Video credit: Vcurvi on TikTok