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Arm days. I like this because does in seconds rather than reps. Next time do 1 min instead of 30 sec. done with 2.5 lb wrist weights
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Exercises to reduce armpit fat.
15 Minute Body Sculpting Workout Routine
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25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises