Marius Cozmiuc
More ideas from Marius
We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help

After doing leg, arm and neck & back stretches, today we’ll present 21 illustrations of chest, shoulders and abs stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Most of us spend the …

21 illustrations of chest, shoulders and abs stretching exercises, showing you exactly which muscle you are exercising

❤️ French lingerie chest painted a brilliant blue with Annie Sloan Chalk Paint. This beauty is layered in paint; it took about 4 different paint shades to achieve this look. Each drawer is finished with sparkling hardware. 57 tall x 23 wide x 16 deep. ~ $895 by RelovedHomeDesigns (Etsy)

❤️ French lingerie chest painted a brilliant blue with Annie Sloan Chalk Paint. This beauty is layered in paint; it took about 4 different paint shades to achieve this look. Each drawer is finished with sparkling hardware. 57 tall x 23 wide x 16 deep. ~ $895 by RelovedHomeDesigns (Etsy)

Leg Day: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

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