Healthy snacks

Beat the heat with these refreshing and delicious popsicles! 😋 Made with just four simple ingredients, they’re a healthier alternative for your summer cravings. Ingredients for 8 popsicles: 1 cup strawberries (170g) 1 cup raspberries (130g) Juice of 1/2 lemon Optional: 1-2 tbsp maple syrup or honey, to taste Instructions: Blend all ingredients until smooth. Pour into popsicle molds and freeze for 4 hours or until set. Store in an air-tight container in the freezer. Find more healthy and easy recipes in my Ebook, link in bio! 🥰 #HealthyEating #SummerTreats #PopsicleRecipe #BerryDelight

This may contain: someone holding a blue plate with orange donuts on it and the words homemade beach rings

0:39

Natural Red Food Coloring

Healthy HOMEMADE PEACH 🍑 RING GUMMIES

HOMEMADE PEACH RING GUMMIES 180g fresh or frozen yellow peaches (about ⅔ cup blended) 2 envelopes (~7g each, ~14g total) unflavored powdered gelatin 2 tbsp freshly squeezed lemon juice 2 tbsp honey or agave Optional: 1 ½ tsp tart cherry concentrate (or natural red food coloring) Add peaches to blender and blend until completely smooth. Optional: strain through fine mesh sieve. In a small bowl sprinkle gelatin evenly over lemon juice, then stir well. Let sit for 5 minutes. Combine peach mixture with honey or agave in a small saucepan over low heat, and stir until combined. Heat enough to melt the gelatin (>~120˚F), but don’t bring it to a boil, which will denature the gelatin. Add gelatin + lemon to the peach puree & stir until it’s completely dissolved. Let cool for 5 mins.