Made a fun recipe this morning from @gkstories Little Green Kitchen cookbook - the best cookbook for family-friendly recipes🙌🏼 This was their Chocolate Chickpea Spread (basically chocolate hummus) and it’s really tasty! You’d never know there were chickpeas in there😱 I schmeared some on toasted sourdough with caramelized banana on top👌🏼 I love trying new stuff - it keeps the inspiration flowing〰️〰️〰️What new recipe are you going to try this week? Stay in the kitchen and stay ...
💎 I was very into crystals at an early age – I had a “museum” set up in the dresser of my bedroom for years, and would force anyone who came over to ooh and ahh over my collection, in the drawer between my socks and underwear. 🔮 I eventually forgot about them, until about 15 years ago when I saw a particularly beautiful amethyst at a hippie store in Nor Cal. It dawned on me, as I stood there holding this ancient piece of rock against my chest and feeling its power, that I had intuitively ...
🌿Blending your food - it’s not just for babies!👶🏼 Blending your food has so many benefits. For one, it’s very easy to digest and assimilate liquids, as the chewing has been done for you. You can add a salad’s worth of greens to a smoothie and hardly even notice, and it’s the prefect way to use up leftover vegetables. Preparing and eating your food this way is super fast, there is nothing to cook, and only a blender to wash. Try incorporating one blended meal into your diet just once a week
NOURISH your community 🤲🏻🤲🏼🤲🏽🤲🏾🤲🏿🍕 It is well understood that sharing a table with others creates an instant bond. Gathering around food is an ancient practice that builds and strengthens community as well as our own sense of belonging. It isn’t just great for us, it makes everyone feel good! For me, enjoying a meal together with someone, is one of the greatest stabilizers in my life. It is my root. ❤️ So, I find myself creating a lot of opportunities to cook for others, or offer my
🧇Good morning friends! Today I really craved some berries on my waffle, so I made a very quick compote with frozen raspberries, blueberries and chia. It’s super simple and the process is in my IG stories today (and I’ll save it under “Food”). 😋 My waffle was made with the #revolutionarypancakes batter and topped with berry compote, almond butter, banana, coconut flakes and a touch more maple syrup🤤 I hope you guys try it!! . . . #mynewroots #waffles #veganwaffles #revolutionarywaffles #heal
☀️One of my non-negotiables when it comes to staying well, is connecting with nature. Getting outside for a minimum of 30 minutes every day is essential to my physical and mental health – and oh by do I feel when I’ve skipped it🥴 I think it’s easy to forget, in our very screen-reliant world, that we ARE nature. And when we go outside we reconnect to the vibration that we share with this earth. I take a walk each day - even if its freezing outside - because I NEED to breathe the fresh air, let