No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)
Boil 2 quarts of water. Add 5 drops of our lavender oil and let cool. This spray can be used to freshen and cleanse hair and be used as a freshen spray for clothes, furniture, the car, or on pillow cases to help fall asleep.