The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused.
Our third eye chakra is our sixth sense, if you will. It is the center of our intuition and wisdom. Sanskrit Name: Ajna (command) Location: Forehead (generally speaking) Color: Indigo Element: All Just like animals can sense changes in the environment tha
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