Protein has one of the largest roles in the body, it is in charge of all cell growth and repair and also referred to as the building blocks of life // skinnymetea.com.au
What is a Whole-Food, Plant-Based Diet
Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!
Sharing my grocery list for a plant based diet, thoughts behind committing to whole foods & info to better explain the benefits + impact of transitioning. #vegan #vegetarian #rawfood #healthyliving #diet
whole food plant based diet pyramid for optimum health #plantbased
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