More ideas from Maria
QUINOA OVERNIGHT OATS! Quick, easy and delicious with 5 VARIATIONS! #vegan #breakfast #healthy www.goodandguiltyvegan.com

makes servings (about cup) Ingredients: 2 cups cooked quinoa 1 cups rolled oats cup maple syrup 1 tablespoon chia seeds 3 cups almond milk Combine all ingredients well and place in a container in the fridge for a couple of hours/overnight

Vegan diets always get so much praise due to their benefits towards our health and the environment. Regardless of that, you will always run into people that are still concerned if such diets can provide all necessary nutrients. Make these vegan breakfasts to get a healthy dose of protein.

Vegan diets always get so much praise due to their benefits towards our health and the environment. Regardless of that, you will always run into people that are still concerned if such diets can provide all necessary nutrients. Make these vegan breakfasts