More ideas from Maria
If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment.

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!

Best exercise for slim inner thighs and toned legs you can do at home to get rid of inner thigh fat and lower body fat fast.Try it! by eva.ritz

Best exercise for slim inner thighs and toned legs you can do at home to get rid of inner thigh fat and lower body fat fast.Try it! by eva.ritz

12 Easy Exercises to Get Slender Legs and a Better Butt

12 Easy Exercises to Get Slender Legs and a Better Butt