Last updated 1 year ago
5 of the Best Ab and Waist Exercises, these will help to flatten your tummy and sculpt your stomach, and remember to get amazing results you also need to focus on the right nutrition and doing your cardio exercise. For more information on fitness, workouts, health and diets visit my website. Lucy xx
After seven years as a personal fitness trainer, Kaisa Keranen knows a thing or two about getting active. Her idea of movement isn’t confined to the inside of a gym and her no-excuses mentality is proof that anyone can work out no matter where they are or how much time they have. See how Kaisa takes fitness outside the gym with the GMC Acadia All Terrain.