Linga Mudra – for treating bronchial ailments, respiratory ailments and chest infections Linga is a Sanskrit word for phallus. Linga mudra activates the fire element thereby increasing heat or Pitta element in the body. Linga mudra is a therapeutic.
Naga Mudra - mudra for unlocking mysteries and finding answers Serpent throughout time and civilizations is associated with esoteric, mystery, death and rejuvenation. The depiction of serpent symbols at Egyptian pyramid sites, the coiled serpent as.
Mushti Mudra – for releasing pent up emotions, aiding digestion and curing constipation Mushti is a Sanskrit word. Mushti means ‘closed hand’ or ‘fist’. Our body responds naturally to emotions like anger and fear by making us clench our fingers to.
Bhramara Mudra – for preventing and relieving allergies Bhramara means male bee. Bhramara is a Sanskrit word and Bhramara Mudra has its root in traditional Indian dance form. Place your index finger at the root of the thumb, and the tip of your thumb.
Bhutadamar Mudra Protection - The Bhutadamar mudra serves as a shield keeping negative energies away. How to form the Bhutadamar mudra: Palms are facing outwards away from the body. Wrists are crossed. Ring fingers are placed down toward the palms.
Gyan Mudra / Chin Mudra variation -is a remedy for mental disorders, insomnia, high blood pressure and depression. Chin Mudra enhances memory and improves concentration. Chin Mudra helps in opening up of psychic centers and stimulates Pineal gland.