Challenge your abs, obliques and lower back with these core strengthening exercises. A thorough core workout routine designed to transform your midsection.
#womensworkout #workout #femalefitness Repin and share if this workout destroyed your back fat! Click the pin for the full workout.
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Here are 20 of their best ab workouts that can help you sculpt your whole 6 pack, working the obliques and upper and lower abdominals. #absworkoutseniorexercise
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