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No matter who you are or what your health goals, introduce juices and smoothies in your life is an idea.
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Discover the numerous health benefits of herbs through our detailed illustrations, including storage advice and little known facts.
JUICE FOR BEAUTIFUL SKIN: This juice combo has all the necessary ingredients for improving your skin's texture and elasticity. Lycopene in tomatoes is said to improve the skin’s ability to protect against harmful UV rays. The high quality vitamin A, C a
Turmeric is an anti-inflammatory, cancer-fighting wonder-house. Try this lemon turmeric tonic as a healthy elixir to drink everyday and keep the body optimized.
The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only trea