Collection by Maria Cosma

Maria Cosma
How to Adopt A New Healthy Habit (And Stick To It!) (a pair & a spare) How to Adopt A New Healthy Habit (And Stick To It!)How to Adopt A New Healthy Habit (And Stick To It!) (a pair & a spare) Health Tips, Health And Wellness, Health Fitness, Wellness App, Wellness Fitness, Health Goals, Health And Beauty Tips, Good Habits, Healthy Habits

How to Adopt A New Healthy Habit (And Stick To It!) | Collective Gen

Hey guys! Welcome back to the Healthy Habits Series! Once again this year I'm saying bye to that, and hello to healthy habits. So you want to add or adopt a new healthy habit to your routine, but don't know how. Well we're here to share with you how you can get started on that... and hopefully stick with it!

Calendarul Diversificarii Alimentatiei L - Diy Crafts - DIY & Crafts Healthy Diet Recipes, Diet And Nutrition, Healthy Foods To Eat, Baby Food Recipes, How To Stay Healthy, Healthy Eating, Sports Nutrition, Helathy Food, Best Fat Burning Foods

Cum să consumi legumele pentru a maximiza aportul de nutrienți - Blogul Clinicii de Nutriţie KiloStop

După cum știi, cu ajutorul articolului trecut am descoperit împreună efectele pozitive pe care le poate avea consumul de soia. Astăzi, aș vrea să îți prezint o fațetă mai puțin cunoscută a consumului de legume. Dincolo de cantitatea de legume pe care o mănânci, contează ce cantitate de nutrienți se absoarbe în organismul tău. Citește articolul pentru a afla cum să consumi legumele, astfel încât să profiți pe deplin de substanțele benefice pe care le conțin! Mestecă și amestecă bine legumele…

 Three choices to fit your life and schedule. Always plant-based and ready-to-eat. Health Diet, Health Fitness, 3 Day Diet Plan, Natural Health Remedies, Healthier You, Health And Beauty Tips, Food Cravings, Health And Nutrition, Baby Food Recipes

Ce spun POFTELE ALIMENTARE despre NEVOILE REALE ale organismului nostru (lipsa de minerale)

Studiile au arトフat cト� テョn spatele poftelor alimentare se aflト� de fapt o lipsト� de minerale esenネ嬖ale din corp.

 Tips And Tricks On Changing Your Diet And Getting Better Nutrition. Nutrition is good for your body and mind. Nutrition plays an important role in not only your physical health, but also in your mental well-being. Keep read Health And Nutrition, Health Tips, Health And Wellness, Herbs For Health, Nutrition Education, Health Fitness, Nutrition Guide, Health Care, Workout Fitness

10 condimente cu efect terapeutic [infografic]

Balonare? Tuse? Oboseală? Cum le alungi? Ei bine, ți-am pregătit o listă cu 10 condimente pe care le ai acasă și care te vor ajuta să alungi disconfortul.

Shop RDX Weight Lifting Belt for Fitness Gym - Adjustable Leather Belt with Padded Lumbar Back Support - Great for Bodybuilding, Functional Training, Powerlifting, Deadlifts Workout & Squats Exercise. Free delivery and returns on all eligible orders. Fitness Workouts, Fitness Motivation, Sport Fitness, Fitness Diet, Health Fitness, Workout Exercises, Daily Motivation, Exercise Motivation, Ab Workouts

Beginner Running Training

About a year ago, I had made the decision to get into shape. I had been unemployed for 6 months ( stupid economy), and during that time, I dropped in weight from 227 down to about 205. I attribut...