Mese sănătoase

19 Pins
·
1w
By
Margaretamonica
This may contain: a person cutting food with a knife on a plate
0:23
💯💯
there is a white plate that has some food on it, and several pieces of flat bread
Turte moi și pufoase cu 1 ou, chefir, ceapă verde și cașcaval
Turte moi și pufoase cu 1 ou, chefir, ceapă verde și cașcaval
This may contain: a person holding a banana and chocolate chia pudding in a glass bowl with strawberries on the side
0:36
Strawberry Milkshake Chia Pudding 🍓💁🏻‍♂️
👩‍🍳 By @shivesh17 Super easy to whip up, this yummy delight tastes just as magical as it looks ❤️All you have to do is prep this in a few minutes at night and in the morning your breakfast will be ready for you 🥰 Ingredients: 🍓1 cup strawberries, halved 🍓1 banana 🍓2 tbsp oats 🍓1 tbsp honey 🍓1 + 1/4 cup milk 🍓3 tbsp chia seeds Method 1. Add the strawberries, banana, oats, honey and milk in a blender. Blend until the mixture is smooth. 2. Transfer the berry smoothie to a bowl and add in the chia seeds. Mix well. 3. Allow the mixture to set in the fridge for 2-3 hours or overnight till the chia seeds swell up and becomes thick.
This may contain: a black plate topped with a sandwich on top of a wooden table next to a hand holding a spatula
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🤍
This may contain: a person cutting into a casserole dish with a knife
0:17
TORTILLA DE VERDURAS!
OMELETE DE VEGETAIS! Ficou muito bom e é uma forma deliciosa de incluir mais vegetais na sua dieta😍 Ingredientes: - 2 xícaras de brócolis picado - 1 xícara de cenoura ralada - 1 xícara de queijo ralado (se derreter melhor) - 5 ovos batidos com sal e pimenta a gosto PS: leve ao forno por 30 minutos a 200C • •#receita #receitassaudaveis #receitasfaceis #blogger #estilodevida #viralpost
This may contain: a salad with tomatoes, cheese and lettuce on a wooden plate
0:28
Салат с хрустящими баклажанами
This may contain: several pastries on a black tray next to a potted plant
0:34
This may contain: some fried food on a plate with lettuce and tomatoes
0:40
😋
This may contain: a person cutting up food on top of a wooden board
0:10
This may contain: some food is laying on a pink plate
0:23
😋
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This may contain: someone is pouring cheese on some bread in a black container and it's ready to be eaten
0:56
This may contain: an old frying pan with some brown stuff on the bottom and black grout
0:13
This may contain: a pan filled with rice and vegetables on top of a stove
0:19
Rice Cooking
This contains: Coleslaw is a classic side dish that combines crisp cabbage, shredded carrot, and creamy, tangy, and flavorful dressing.
0:37
Creamy Coleslaw (yogurt dressing)
You'll love our homemade coleslaw because it's easy to make with a few simple vegetables, you can prep it in advance, and it's tasty and indulgent while being light and refreshing. The secret is all in the dressing, which we make with a combination of mayonnaise (we use our homemade vegan mayo but any other mayo works) and Greek-style yogurt (non-dairy yogurt works well too). The yogurt makes the recipe much lighter and healthier while keeping it incredibly creamy and fulfilling.
This may contain: two pictures of a wooden bowl filled with coleslaw
0:53
Cabbage and Ham Salad
Салаты