Marga Craciunescu

Marga Craciunescu

Marga Craciunescu
More ideas from Marga
Effective Hip Flexor Stretch: Tips And Tricks To Improve Massage Success

Muscles that move the Femur. These muscles are larger and more powerful than those of the upper limb because they provide stability, enable locomotion and maintain posture.

YCCMD - Push through

YCCMD - Push through

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

Five Belly Fat Exercises For Beginners

Want to lose belly fat? Here are five beginner level exercises which will help you lose belly fat. These five exercises will work out your upper lower and mi.

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

Weight loss food cheat sheet. Help yourself with fat burning foods.

Eat stop eat to loss weight - Weight loss food cheat sheet. Help yourself with fat burning foods. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain