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Exerciții fizice scurte

6 Pins

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1y

maneaalexia01

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This may contain: a woman standing on top of a hard wood floor next to green bowling balls and the words pov you want to learn how to actually grow your glutes at home

0:13

How To Grow Glutes At Home

This may contain: a woman is doing yoga on a mat with the words want flexible, healthy hips?

0:42

hip flexibility // tiktok @flowwithvictoria

Pin on Health fitness & others

Pin de TRIPSY 💫🫨 em body motivation 🏃🏽‍♀️💪🏽 | Exercícios de corpo, Rotinas de exercícios, Exercícios para abdômen

This may contain: a woman laying on the floor with her legs spread out in front of her and text that reads, brutal 5 min abs workout

0:20

Legs & Abs workout

6 Exerciții fizice scurte idei | exerciții fizice scurte, exerciții fizice, exerciții