Dana Manea

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23 following
Dana Manea
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Keto cheese crisps

Keto cheese crisps

The fat fast is a technique brought by Dr. Atkins’ New Diet Revolution – used by people who are metabolically resistant and have trouble with their induction. Let me first say that fat fasting should be used in 2 situations and 2 situations only: Breaking through a 2 week or longer plateau. Inducing yourself into …

The fat fast is a technique brought by Dr. Atkins’ New Diet Revolution – used by people who are metabolically resistant and have trouble with their induction. Let me first say that fat fasting should be used in 2 situations and 2 situations only: Breaking through a 2 week or longer plateau. Inducing yourself into …

Intermittent Fasting: LEANGAINS!

Intermittent Fasting: LEANGAINS!

KETO CHOCOLATE PIE Here is a delicious recipe for Keto Chocolate Pie by @ruledme! . CALORIES/MACROS Makes 10 servings of Keto Chocolate…

KETO CHOCOLATE PIE Here is a delicious recipe for Keto Chocolate Pie by @ruledme! . CALORIES/MACROS Makes 10 servings of Keto Chocolate…

Keto Fats

Keto Fats

5 keto mistakes

5 keto mistakes