Andrei Marin
More ideas from Andrei
Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener

10 Travel WODs For Summer

Awesome home workout for making those legs BURN! :-) See more about home workouts, leg workouts and workout at home. you will LOVE these super hero fitness shirts!

4 exercises to help wear backless dresses  Back and Butt Exercises For Backless Wedding Dresses | POPSUGAR Fitness

The Superman ball lift is a butt-challenging variation on your standard Superman: Lie on your belly, and hold an exercise ball between your feet. Engage your abs, and extend your arms straight out in front of you. As you inhale, squeeze the ball