Andrei Marian
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Car Parts Furniture Ideas (9)

Check out these cool sofas made by: LA Design Studio. All their pieces are made with fine leather and real car parts. Who wouldn't want one of these bad boys in their man-caves or bachelor pads (presuming you have one)?

Total Body Power With Barbell Throws

Total Body Power With Barbell Throws. This is a great exercise that can be done without the weight, tabata style. Just set a timer for tabata intervals, ditch the weights (an Olympic bar is 45 plenty heavy for cardio/strength drill), and perform a semi-

Article - Push Guide and Push-Up variations "Strength comes with repetition. The more you do, the stronger you get and the easier it all becomes." - Neila Rey

feiyuekungfushoes: “ How many push-up types do you know? Essential pushup variations for beginners. Give your workout something different with these easy-to-execute modifications. The pushup is one of.

Total Body Power With Barbell Throws

Total Body Power With Barbell Throws. This is a great exercise that can be done without the weight, tabata style. Just set a timer for tabata intervals, ditch the weights (an Olympic bar is 45 plenty heavy for cardio/strength drill), and perform a semi-

Bodyweight Exercises Chart

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.