Creative Journal Ideas
Try this creative journaling exercise! Follow for more! • And get the making mindfulness fun bundle by visiting the link in our bio!

Making Mindfulness Fun
Shadow Work Journal Prompts
Start doing shadow work, try these journal prompts. What is shadow work? Shadow work is the act of noticing your unconscious negative behaviors and mindsets and transforming them into positive Follow for more! • And read the blog for more ways to make mindfulness fun

Making Mindfulness Fun
Shadow Work Journal Prompts
Try these shadow work journal prompts to heal your wounds Follow for more! • And get the making mindfulness fun bundle to access all 30 of our journaling workbooks for only $30

Making Mindfulness Fun
Journal Prompts Music
Mindfulness is simply a state of awareness. These journal prompts are great for bringing awareness to our anxiety to let them go! Find more journal prompts for anxiety on the blog! #anxietyrelief #journaling

Making Mindfulness Fun
Gratitude Journal Prompts
Try these gratitude journal prompts Follow for more! • Get the making mindfulness fun bundle for 30 more self development workbooks and courses for only $30! (Link in bio then add /making-mindfulness-fun-bundle to the URL)

Making Mindfulness Fun
Self Improvement Journal Prompts
Want to become irresistible? Try these journal prompts to become attractive! Follow for more! • And hit the link in our bio to get the Making Mindfulness Fun Bundle and access all 30 of our workbooks and courses for $30!

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Journal Prompts To Heal
Try these journal prompts to heal your childhood wounds! Follow for more!

Making Mindfulness Fun
Art Therapy Ideas
Try this art therapy idea! Get the Making Mindfulness Fun Bundle to access 30 mantra coloring pages + 29 more workbooks and course for $30! • Link in bio Follow for more!

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Life Changing Journal Practice
Try this journaling practice to change your life Follow for more journaling • And get the making mindfulness fun bundle to access all 30 of our workbooks and courses for only $30. Link in bio.

Making Mindfulness Fun
Journaling
Try utilizing these 5 tips to cultivate your journaling practice! If these helped you • Follow for more • And get the Making Mindfulness Fun Bundle to access all 30 of our workbooks and courses on mindfulness, journaling, and more! Link in bio

Making Mindfulness Fun
How Are You Feeling Today?
Try these prompts to notice how you’re feeling. Follow for more • And get the Making Mindfulness Fun Bundle to access all 30 of our workbooks and courses in mindfulness and more!

Making Mindfulness Fun
Simple Morning Journal Prompts
If you need some inspiration for your mindfulness practice today, here's some quick journal prompt to start off your Sunday morning... Prompts • Take a deep breath in, what are 3 things you can see right now? • What are 3 details within those 3 things that you can see? • What are 3 things you can heat right now? • How do those things sound? Beautiful, elegant, loud, quiet, etc? • What are 3 things I can physically feel right now? • Describe how these feel. Are they smooth, soft, rough, etc? • How do I emotionally feel right now? Want the rest of the prompts? Get the Making Mindfulness Fun bundle! When you get the Making Mindfulness Fun Bundle, you get access to all 30 of our workbooks in courses on… • - Mindfulness • - Goal setting • - Kids Mindfulness • - Teens Mental He

Making Mindfulness Fun
Journaling
Try this journaling exercise! Follow for more!

Making Mindfulness Fun
Printable Mindfulness Worksheets
Do You Like Mindfulness + Self Discovery? I Have An INSANE OFFER For You… Get All 30 Of Our Workbooks For $30! #mindfulness #printable

Making Mindfulness Fun
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