fitness

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the burn calories chart is shown in black and white, with orange flames on it
the 25 days squat challenge is shown in black and blue, with an image of a woman
three emoticions with different expressions on them
an exercise poster showing the different exercises to do with your legs and thighs, including planks
This may contain: a woman is doing exercises on a mat
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ABS AND BELLY FAT LOSS EXERCISE AT HOME.....
STAY AT SQUARE ONE!! Or pick yourself up and start climbing again.. For me there was only one choice! The best one! To start climbing again. A "If you started today, you are better than yesterday." A Remember, consistency is key and every small step brings you closer to your goals. you got this!
a woman doing yoga poses with the text 6 poses to full splits in 28 days
the 30 day plank challenge is shown with an image of a woman doing push ups
the workout log is displayed on an iphone screen, with text reading'summer body workout '
Summer body workout
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a cartoon character holding a volleyball ball in one hand and pointing at it with the other hand
Volleyball workout
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How to Apply KT Tape to Knees, Shoulders, Shins, and More
an image of a woman doing exercises on her stomach with the caption that reads
Nata Verte (nataliiaverteletska) - Profile | Pinterest
This contains an image of: fashion
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fashion
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