Monica Ioana
Mai multe idei de la Monica
tabata workout with isometric holds.

tabata workout with isometric holds.

4 Standing Moves for a Super-Flat Stomach | Women's Health Magazine

4 Standing Moves for a Super-Flat Stomach | Women's Health Magazine

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Flat Stomach Belly Fat Blaster Slimming Abs Workout • Click through to customize and download as a FREE PDF! #customworkout

Flat Stomach Belly Fat Blaster Slimming Abs Workout • Click through to customize and download as a FREE PDF! #customworkout

Printable Squat Challenge | POPSUGAR Fitness

Printable Squat Challenge | POPSUGAR Fitness

Born from more than three years of research, star dermatologist Fredric Brandt’s revolutionary new cream mimics the effects of Botox: A dual-encapsulated peptide targets the area where the nerve and muscle fibers meet, lessening the ability of the muscles to contract. After one minute, skin feels tighter; in one hour, lines are visibly reduced. Dr. Brandt Skincare Needles No More Instant Wrinkle Relaxing Cream, $89; sephora.com - Photo: Courtesy of Sephora

Born from more than three years of research, star dermatologist Fredric Brandt’s revolutionary new cream mimics the effects of Botox: A dual-encapsulated peptide targets the area where the nerve and muscle fibers meet, lessening the ability of the muscles to contract. After one minute, skin feels tighter; in one hour, lines are visibly reduced. Dr. Brandt Skincare Needles No More Instant Wrinkle Relaxing Cream, $89; sephora.com - Photo: Courtesy of Sephora

contemporary nest | Daily Dream Decor

contemporary nest | Daily Dream Decor

This chic collection features variations on the classic gray shadow.  #Sephora #eyeshadow #eyemakeup

This chic collection features variations on the classic gray shadow. #Sephora #eyeshadow #eyemakeup

Witness what “long-wear makeup” really means over the course of a day with Kat Von D. Read more and watch on the #Sephora Glossy>

Witness what “long-wear makeup” really means over the course of a day with Kat Von D. Read more and watch on the #Sephora Glossy>

The latest in the battle of the blemish. Read more on the #Sephora Glossy>

The latest in the battle of the blemish. Read more on the #Sephora Glossy>