Mihai Iuliana

Mihai Iuliana

Mihai Iuliana
Mai multe idei de la Mihai
HEALTHY FOOD - Food Calorie Chart (calories, fat, carbs, fiber...).

HEALTHY FOOD - Food Calorie Chart (calories, fat, carbs, fiber...).

9 Real-Food High-Protein Snacks. Nothing processed here--just the good stuff! | via @SparkPeople #protein #nutrition #eatrealfood

9 Real-Food High-Protein Snacks. Nothing processed here--just the good stuff! | via @SparkPeople #protein #nutrition #eatrealfood

Puff Pastry Four Ways

Puff Pastry Four Ways

The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

The 20 best foods to eat for breakfast: These staples and mix-ins will give you all the energy and nutrients you need in the morning. | Health.com

FUN JUMP ROPE WORKOUT: A jump rope is all you need to get a cardio session that's just as intense as any effort you could muster at the gym.

FUN JUMP ROPE WORKOUT: A jump rope is all you need to get a cardio session that's just as intense as any effort you could muster at the gym.

(6) Daily Motivation Photos : theBERRY

(6) Daily Motivation Photos : theBERRY

Sleep | Tipsographic | More sleep tips at http://www.tipsographic.com/ get better sleep, sleeping tips

Sleep | Tipsographic | More sleep tips at http://www.tipsographic.com/ get better sleep, sleeping tips

30 Flat Belly Foods

30 Flat Belly Foods

How to lose that little belly fat in a week with simple workouts at home

How to lose that little belly fat in a week with simple workouts at home

Tighten your tummy with these tasty, healthy foods.

Tighten your tummy with these tasty, healthy foods.