82.8k Likes, 801 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a flat belly! SAVE this so you don't lose it. LIKE and FOLLOW…”
8 Simple Exercises For Slim and Tight Thighs.
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight
A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.
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You don't need a gym or the latest equipment to have an effective workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
The workout takes just 7 minutes, can be done anywhere!