Exerciții fizice

8 Pins
 · Last updated 2y
Curated by
7-DAY HIIT CARDIO CHALLENGE FOR FAT BURN - FULL BODY WORKOUT
This workout is a 7-day HIIT workout with a variety of powerful routines guaranteed to get your heart rate up faster than going on any gym machine! You can do it at home, too, just be sure to have enough space for you to move! Are you ready to take on this killer challenge? This is guaranteed to make you sweat big time! Let's begin!!❤️💪
LOSE 4 KG IN 14 DAYS - HOME WEIGHT LOSS CHALLENGE
If you want to see weight loss results quickly, this workout is an amazing video to help with that! This is an intensive full body workout that helps in burning excess body fat and produce results in just 10 days! And as you continue doing the workout for more than the allotted days in the challenge, you will see even greater weight loss and toning results. Good luck and let's begin the workout!❤️💪
😱FREE QUIZ:-See which is the Best weight loss diet for you according to your body type?
If you want better posture or suffer from back pain, try this sequence out! Yoga!
30 Day Chest + Arms Home Workout - Sculpt Your Body