Save these 30 daily affirmations for positive words to remember just how special you are.
3. Glider Side Lunge: This exercise works a variety of different muscles in the leg and glutes. You will need to do this exercise on a wooden floor with a towel or socks or using a plastic lid if you are on a carpeted surface. How to Do: Stand with your feet slightly apart and …
25 gratitude journal prompts with questions and ideas to help make journal writing easy. Free PDF bookmark printable to keep the list handy in your journal.
Journal Prompts for a New Year..... - This Enchanted Pixie // Dated for 2013 but these are great prompts to include for any year!
26 Questions to Help You Know Yourself Better
Girlfriends Are Like Shoes | 10 Journal Prompts | http://girlfriendshoes.com
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5 Alternative Ways of Meditation You Might Immediately Try #meditation #mindfulness #mentalwellness
When balanced, the energy from the throat chakra allows for open communication and honest self-expression....reiki, reiki healing, energy healing, chakra cleanse, reiki energy, law of attraction