Here are some simple guidelines to help you manage stress and anger before it hurts you and your relationships. Click the image to read more.
31 No-Brainer Ways to Challenge Yourself Every Day
I feel like it's not quite that easy, but it's a good way to start
Time is of the essence. https://www.geteverwise.com/career-success/infographic-8-secrets-for-mastering-time-management/
Simple ways to live mindfully - mindful living - mindfulness - spirituality - gratitude - meditation