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The All-in-One Workout That Blasts Fat in 15 Minutes

Blast fat and torch calories with this routine developed by Erin Bulvanoski of Kore New York. It features core work, strength exercises, and cardio moves for a little bit of everything all rolled into one fast workout.

Clean Your Liver And Lose Weight In 72 Hours With This Miracle Drink

Clean Your Liver ! Ingredients: 6 cups of water 5 stems of celery A cup of chopped parsley 3 lemons Instructions: The preparation of this magical drink is very simple. You only have to place all the ingredients in a blender or juicer and mix well.

Now that we're all settled into the new year, it may be time to address an issue that many of us have but tend to ignore: our posture. This issue is especially important for those of us who sit at the computer all day, whether for work, study, or leisure. What many people don't realize…

This Exercise Will Actually Fix Your Posture- Forming a routine that improves and maintains your posture is so good for health - most of us really need this!