Working your inner thighs is just as important as working your core and upper body. Inner thigh workouts can actually help you improve your core strength since your legs act as support for your entire core and upper body.
These meals sound delicious - A Stomach-Shrinking Meal Plan - Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.
Golden Smokey Eye Tutorial - 10 Brown Eyeshadow Tutorials for Seductive Eyes - GleamItUp - this is pretty and not so dark as most smokey eyes, much better for someone who doesn't wear a lot of make up :)