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7 Hip Opener Yoga Poses To Release Negativity Photos-Have you ever found yourself uncontrollably smiling in a yoga pose, and suddenly weeping in another? Perhaps you went into yoga class with no specific goal or intention in mind.
We all want shapely legs and toned hips, but we have our bodies working against us. Worry not! Here are few asanas in yoga for hips and thighs that you should try out. A proper combination of diet and yoga can reduce the fat in these problem areas.