“You don’t drown by falling in the water. You drown by staying there.” ~Unknown

New Month, New Challenge! #SkinnyMs #28dayChallenge

Say sayonara to mat work with these super-effective moves. #standing #abs #workout http://greatist.com/move/abs-workout-best-abs-exercises-you-can-do-standing-up

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15 lbs in 3 wks. Needed to share this with everyone

How to Use Perm Rods on Natural Hair

11 Books You Can't Put Down No Matter How Hard You Try | Romper

NEED SOME MACA MATCHA! - [NEED A HEALTHY BODY SLIMMING CLEANSE? http://www.247homeshopping.com

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Blue Margaritas

The Best Butt Workout #fitness #workout