Christa Munro
More ideas from Christa
Full Body Workout

ericalovesexercise: jope rope - no you don’t really need a rope! high knees - touch your knees to elbows for a great ab workout squat jump - do a regular squat but as you come up, jump

10 workouts to do at home for the whole body

The easiest slim-down ever - These super sculptors are guaranteed to deliver the gorgeous-body goods because they target multiple muscles like never before. Do this routine three times a week (once through takes only 14 minutes—how easy is that?