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Curcumin is the active ingredient in turmeric and responsible for its golden color, but it is not readily absorbed by the body. Once ingested, most of the curcumin gets quickly metabolized before it can get absorbed. Piperine (the heat in black pepper) helps make curcumin more bio-available as it temporarily slows the liver from removing it from the blood.

Curcumin is the active ingredient in turmeric and responsible for its golden color, but it is not readily absorbed by the body. Once ingested, most of the curcumin gets quickly metabolized before it can get absorbed. Piperine (the heat in black pepper) helps make curcumin more bio-available as it temporarily slows the liver from removing it from the blood.

Water water everywhere!

Water water everywhere!

If this is real it's amazing I'm still standing. 9 all the way, all day

If this is real it's amazing I'm still standing. 9 all the way, all day

Sleep and Aging infographic

Sleep and Aging infographic

10 Ways To Boost Your Metabolism Infographic

10 Ways To Boost Your Metabolism Infographic

7 Stages of Alzheimers Disease Infographic - Subscribe to Life's Learning's blog at: http://lifeslearning.org/ Counselors, join us at: Facebook.com/LifesLearningForCounselors Facebook for everyone: www.facebook.com/LifesLearningForEveryone

7 Stages of Alzheimers Disease Infographic - Subscribe to Life's Learning's blog at: http://lifeslearning.org/ Counselors, join us at: Facebook.com/LifesLearningForCounselors Facebook for everyone: www.facebook.com/LifesLearningForEveryone

Not in the habit of exercising? Time for a new habit. Check out these healthy aging exercise tips for older adults to improve strength and balance. #YoungAtHeart

Not in the habit of exercising? Time for a new habit. Check out these healthy aging exercise tips for older adults to improve strength and balance. #YoungAtHeart

Growing old

Growing old

The ones who find happiness are the ones #812538

The ones who find happiness are the ones #812538

7 Anti-Aging Foods Everyone Should Be Eating -- The fountain of youth can be found in your kitchen. Stock up on these 7 anti-aging foods to drastically improve your quality of life. | Yuri Elkaim

7 Anti-Aging Foods Everyone Should Be Eating -- The fountain of youth can be found in your kitchen. Stock up on these 7 anti-aging foods to drastically improve your quality of life. | Yuri Elkaim