Elena Luminita

Elena Luminita

Elena Luminita
Mai multe idei de la Elena
What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

The Diet That Helped Everyone Lose Weight| 20 Pounds Less In Just Two Weeks – DIYs BOX

The Diet That Helped Everyone Lose Weight| 20 Pounds Less In Just Two Weeks – DIYs BOX

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More

How To Get Rid of Muffin Top: 11 Super Exercises For Sexy Abs| how to get rid of muffin top | how to get rid of muffin top exercises | Muffin top workouts

How To Get Rid of Muffin Top: 11 Super Exercises For Sexy Abs| how to get rid of muffin top | how to get rid of muffin top exercises | Muffin top workouts

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Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten!

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten!

Shape Up: The 30-Day Abs Challenge

Shape Up: The 30-Day Abs Challenge

Alice's Easter Cup Tea Party

Alice's Easter Cup Tea Party

16 Dirt Cheap & Easy DIY Projects To Make At Home

16 Dirt Cheap & Easy DIY Projects To Make At Home

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout