Mai multe idei de la luminita
21 Day Fix Approved Blender Muffins

21 Day Fix Approved Blender Muffins

I need to remember to strive for health and fitness in order to take care of the body God has given me. It's not about me or what other people think of me, but about honoring and loving the body I have been given by treating it well. All for my Creator

I need to remember to strive for health and fitness in order to take care of the body God has given me. It's not about me or what other people think of me, but about honoring and loving the body I have been given by treating it well. All for my Creator

I've fallen back in love with lifting weights. Diet is one thing but it won't strengthen and tone your body for you. I've been eating clean for years. None of that helped me get the body I'm developing once again without the incorporation of weight training. I don't look like a man nor am I bulky and neither will you!! Get in the gym and start lifting!!

I've fallen back in love with lifting weights. Diet is one thing but it won't strengthen and tone your body for you. I've been eating clean for years. None of that helped me get the body I'm developing once again without the incorporation of weight training. I don't look like a man nor am I bulky and neither will you!! Get in the gym and start lifting!!

Philippians 4:13

Philippians 4:13

Skinny Meals Under 300 Calories To Start the New Year

Skinny Meals Under 300 Calories To Start the New Year

Recipe: Skinny Chicken and Vegetable Frittata

Recipe: Skinny Chicken and Vegetable Frittata

300-Calorie Meals You Can Make in 30 Minutes – The Dish by KitchMe

300-Calorie Meals You Can Make in 30 Minutes – The Dish by KitchMe

Here's a week-long menu for our Lose 20 Pounds Fast Diet program.

Here's a week-long menu for our Lose 20 Pounds Fast Diet program.

Follow this and you'll slim down fast and still feel satisfied.

Follow this and you'll slim down fast and still feel satisfied.

Top 5 Green Shakes For Weight Loss

Top 5 Green Shakes For Weight Loss