Luciana Darie

Luciana Darie

Luciana Darie
Mai multe idei de la Luciana
While we love eating salads for mealtime at Get Healthy U, sometimes they just don’t fill you up and you’re reaching for a snack an hour later. Not this time. This salmon, sweet potato and avocado kale salad is filled with protein, fiber and healthy fats to keep you satisfied for several hours!

While we love eating salads for mealtime at Get Healthy U, sometimes they just don’t fill you up and you’re reaching for a snack an hour later. Not this time. This salmon, sweet potato and avocado kale salad is filled with protein, fiber and healthy fats to keep you satisfied for several hours!

(paleo) Salmon Salad Veggie Power Bowls with Raspberry and Balsamic Glaze. Finally, a salad this is packed with flavor, healthy fats, and amazing antioxidants! Zucchini, thyme, seasonal greens, grilled salmon, and raspberries make one POWERful and delicious combo.

(paleo) Salmon Salad Veggie Power Bowls with Raspberry and Balsamic Glaze. Finally, a salad this is packed with flavor, healthy fats, and amazing antioxidants! Zucchini, thyme, seasonal greens, grilled salmon, and raspberries make one POWERful and delicious combo.

135 calories1⁄3 of your SIRT 5 a dayServes 16Ready in 35 minutes + setting time

135 calories1⁄3 of your SIRT 5 a dayServes 16Ready in 35 minutes + setting time

No Bake Peanut Butter Chia Oat Bars

No Bake Peanut Butter Chia Oat Bars

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Delicious new Banana Pepper and Bacon Hot Dip! This easy throw-it-together in the crockpot dip is perfect for the holidays.

Delicious new Banana Pepper and Bacon Hot Dip! This easy throw-it-together in the crockpot dip is perfect for the holidays.

Healthy Baked Berry Oatmeal. This recipe is super filling and perfectly sweet!

Healthy Baked Berry Oatmeal. This recipe is super filling and perfectly sweet!

These 17 simple nutrition tips for vegan athletes might make plant-based eating become your secret weapon.

These 17 simple nutrition tips for vegan athletes might make plant-based eating become your secret weapon.

What Training for an Ironman Triathlon Taught Me About Food. When you're training for a race, it's important to work food - actually feeding yourself - into your plan for both nutrition and workouts. Read this for tips

What Training for an Ironman Triathlon Taught Me About Food. When you're training for a race, it's important to work food - actually feeding yourself - into your plan for both nutrition and workouts. Read this for tips

Understanding Anti-Inflammatory Eating-- How it can improve post workout recovery, reduce injuries and speed up healing. Plus 30 recipes

Understanding Anti-Inflammatory Eating-- How it can improve post workout recovery, reduce injuries and speed up healing. Plus 30 recipes