Vitamin C foods
RRB NTPC Exam 2016: Science Made Simple (Inf. 3) VITAMINS - IBPS SBI SSC RRB RBI LIC Railways
Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.