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Exerciții

209 Pins
·5mo
By
Lupea Simona Laura
0:06
This contains: Core Exercises: Planks: Hold the plank position for as long as possible. Russian Twists: Sit on the floor, lean back slightly, and rotate your torso from side to side, touching the floor beside you with each twist. Leg Raises: Lie on your back and lift your legs towards the ceiling, keeping them straight.
How To Do Knee Pull Ins
Sitting Back Workout
Back Side Exercises
How To Get Long Torso
How To Get Long Lean Legs Exercise
How To Get A Small Back
Exercises For Straight Back
Exercises To Make Your Breast Smaller
Sit Exercise Routine
for back weight loss
Core Exercises: Planks: Hold the plank position for as long as possible. Russian Twists: Sit on the floor, lean back slightly, and rotate your torso from side to side, touching the floor beside you with each twist. Leg Raises: Lie on your back and lift your legs towards the ceiling, keeping them straight.
2:07
This may contain: a man and woman doing yoga in front of large windows with cityscape behind them
Seated Ab Exercises Flat Stomach
Seated Abs Workout
Ab Workout With Dumbbells
Seated Ab Exercises
Core Hiit
Dumbbell Ab Workout
Double Crunch
Permainan Kerjasama Tim
Gymshark Workout
Gymshark | Abs & Core HIIT Workout
0:31
This may contain: a woman in tight green pants and white tank top is standing on her knees with her hands out
Full Body Workouts
Video Exercises
Gym Antrenmanları
Waist Workout
Gym Workout Tips
Fitness Workout For Women
Lower Body Workout
Muscle Fitness
Band Workout
👍❤️
0:12
This may contain: a woman standing on top of a black mat in front of a wall with the words do this
Fix Bad Posture
Love Handle Workout
Good Posture
Belly Fat Workout
Exercise For Kids
Workout For Beginners
Transformation Body
Leg Workout
Fit Mom
Fix bad posture & strengthen back 💪🔥
0:12
This contains: Upper body workout with resistance bands
Upper Body Home Workout
Workout With Resistance Bands
Lichaamsgewicht Training
Resistance Band Workout
Workout Without Gym
Resistance Workout
Trening Abs
Gym Workout Videos
Trening Pilates
UPPER BODY WORKOUT w/ RESISTANCE BANDS
0:18
This may contain: a woman is doing exercises by the pool
Resistance Bands
At Home Glute Workout
Buttocks Workout
Leg And Glute Workout
Workout Moves
Workouts to lose belly fat fast
3:07
This may contain: a woman doing yoga in front of a window with cityscape and skyscrapers
Legs And Glutes Workout
Hiit At Home
Hiit Cardio Workouts
Latihan Yoga
Full Body Hiit Workout
Hiit Cardio
Gym Clothing
Gym Exercise
At Home Legs and Glutes Workout
0:30
This may contain: a woman is doing an exercise on a yoga mat in front of a large window
Fat Loss Tips
Hiit Workout At Home
Weight Workout Plan
MARCHING REVERSE TABLETOP
3:07
This may contain: a woman standing on top of a yoga mat in front of a window with her hands behind her head
Standing Oblique Crunches
Standing Crunches Ab Exercises
Standing Oblique Exercises
Standing Side Crunches
Knee To Elbow Crunch
Core Workout For Women
Abs And Core Workout
Oblique Exercises
Home Abs
Gymshark | At Home Abs And Core Workout For Women
0:30
This may contain: a woman is doing exercises on the floor in front of a window with city view
At Home Abs Workout
Home Abs Workout
Hiit Workout Videos
Abs Workouts
At Home Abs
Reverse Crunches
Abs! Abs! Abs! -Part 2
0:30
This may contain: a woman is doing exercises on a mat
Fitness Before After
Motivasi Diet
Planet Fitness
Formda Kal
Gym Workout For Beginners
FULL BODY WORKOUT BURN FAT
0:53
This may contain: a woman in pink pants holding two dumbbells while standing next to a couch
Alexa Clark Workouts
Dumbells Workout
Dumbell Exercises
Combination Exercises
Workout Corner
Exercises With Dumbbells
Workout And Meal Plan
Perut Six Pack
Workout With Weights
Dumbbell Workout
0:30
This may contain: a woman in white is doing exercises on a mat
Hiit Upper Body Workout
Upper Body Cardio Workout
Fat Burning Workout At Home
Upper Body Hiit
Upper Body Hiit Workouts
Upper Body Cardio
Hiit Exercises
Body Weight Workout Plan
Instagram Tone
0:30
This may contain: a woman standing on top of a yoga mat in front of a window with dumbbells
Burner Workout
Fat Burner Workout
Bride Magazine
UPPER BODY FAT BURNER WORKOUT
0:30
This may contain: two people doing push ups in front of a window with cityscape behind them
Workout Flat Belly
Abs Core Workout
Wellness Bodybuilding
Couples Abs & Core Workout (1) 😁💪